哑铃前臂旋后——针对旋后肌的前臂与手腕强化练习 (Dumbbell Supination - forearm and wrist strengthening exercise for the supinator) 康复训练动作

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哑铃前臂旋后——针对旋后肌的前臂与手腕强化练习 (Dumbbell Supination - forearm and wrist strengthening exercise for the supinator) 康复训练动作